As you read this, I'll be on the tropical isle of St Thomas, soaking up some much needed sunshine before our baby arrives in June! And with that warmth in mind, I thought I'd offer you a salad recipe that requires very little effort and time but is worth making any day.
Even if it's still Arctic temperatures where you are (and believe me, that's how it was when the above photo was taken), you'll feel a little lighter and brighter when you make this salad. The idea here is to keep everything simple and green, combining a decent amount of leafy greens, a bit of protein, and some healthy fats, along with some great flavors in the dressing.
Making your own salad dressing requires nothing more than a little glass jar (next time you buy capers or olives, wash out the jar and keep it!) and some everyday condiments I know you have already! If you made too much for this one salad, which happily serves two, keep the rest in the fridge for another salad.
Romaine salad with avocado and pumpkin seeds
Prep Time: 10 mins
Cook Time: 0 mins
Keywords: raw salad gluten-free nut-free soy-free sugar-free vegan vegetarian wheat free
Ingredients (serves 2)
- 1 head of organic romaine lettuce
- 1/2 ripe avocado
- handful green pumpkin seeds (pepitas)
- 1 tsp German mustard
- 1 tbsp extra virgin olive oil
- 1 tsp balsamic vinegar
- sea salt and ground black pepper
Slice the romaine into 1-inch strips and throw in a big salad bowl. Cube the avocado flesh and add that to the romaine, along with the pumpkin seeds.
Make the dressing in a small glass jar by combining all ingredients, placing the lid on top, and shaking vigorously for a few seconds to incorporate.
Just before serving, toss the salad with the dressing and serve!