In our initial consultation, we go over your health intake form and food diary, discuss any health issues both past and present, and talk about your health goals. You'll leave this first appointment with 2-3 immediate takeaways. We'll keep in close contact as you start implementing these changes, and slowly add more as we continue to work together.
Follow Up Appointment
Each 30-minute followup consultation can be booked on an as-needed basis. Note: These are only available to clients who have had their initial consultation.
Two-week gentle clean eating program, designed to kickstart a healthy path to help you look and feel your best. You'll receive a meal plan with meals, snacks, and beverages for 14 days, plus over 30 delicious recipes!
Babies & Kids
I love working with mamas and papas, helping them with their solids-eating babies, toddlers, or older children. These sessions tend to be shorter, so they need a separate category all their own. Whether you're dealing with food allergies, picky eaters, or are just unsure of what to feed your kid, I'm here to help.
Looking for something fun to do with your girlfriends? Why not host a Beautycounter party at your home? You and your guests will learn all about safe personal care products, while sampling everything in the collection - from color cosmetics to body scrub! As host, you will earn free and discounted Beautycounter products of your choosing. [Don't live in the Greater Boston area? You can also host online parties!]
Freezer Meal Party
Have healthy meals ready to go in your freezer! Gather up to 6 friends in your home for an evening of fun meal prep. I'll bring all the ingredients and tools needed to prepare 3 meals for each of you to take home, ready to cook when you are. [Only available to clients in the Greater Boston area]